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Restorative Yoga,

(Private Group Parties Available)

Yogamatters Restorative Yoga

Taking the time each day to relax and renew is essential to living well! Restorative yoga is a useful tool in healing one's body, mind and soul. The effects of stress have reached epidemic proportions in this country, making stress-related diseases one of the leading medical specialties in the country. This class offers a gateway to deep relaxation and an opportunity to cultivate mindfulness.

  • Restorative Asanas (Poses)
  • Pranayama (Breathing)
  • Paraffin Hand Treatment
  • Foot Reflexology
  • Yoga Nidra
  • Sound Therapy (Tibetan Singing Bowls)

WHEN:     SUNDAY, 4/10/2016 FULL!

SUNDAY, 6/12 /2016 FULL!

SUNDAY, 9/11/2016

TIME: 10:00 - 1:00PM

WHERE: Plaistow, NH Studio

Cost: $65.00 Members

$75.00 Non - Members

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Thank you for contacting us. We will get back to you as soon as possible. Feel free to contact us by phone 603-887-6254